DDP Yoga for darts!

Hi guys

I have decided to fully commit for 1 year just to see how far I can push it.

I cannot lift weights and play darts, it just doesn't work & my body is pretty torn up!

To repair this and give me the best chance I have  decided to re-dedicate myself to DDP yoga to restore flexibility repair damage and re-allign myself!

Hit 'Energy' for the first time in ages and it really kicked my ass!

I'll keep you posted how it goes!

I'm also putting the darts down until I've given myself a week to re-adjust!

Stay tuned people