darts & working out: it can work

Hi Guys i will post more on this subject in due course but i hear alot get said about not being able to work out and play darts! Let me tell you. You can but there are some parameters: 1. resistance bands only 2. not on match day 3. build up slowly .ultimately being fit will give you: more stamina, better balance and the ability to play longer.

There have been some very good players who had good physiques: steve beaton, Bobby George, Robert Wagner.

Ive spoke to both Steve Beaton and Arron Monk recently and both workout and are good players. hell John Lowe credits it with prolonging his career.

Just because you play darts doesnt mean you cant have a good physique

+ did you know a certain Filipino boxing superstar Manny Pacquaio is a keen darts player and a good one and hes legendary for his training